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      1. Mindfulness: There's an app for that.

        Avoid Singing the Flu Blues

        25 Statistics You Need To Know About Healthcare & Telemedicine

        3 Things On-Site Clinics Can’t Do That Telemedicine Can

        Utilization: The Magic Number in Telemedicine

        Why Antibiotics Aren't Always the Solution

        Why Rural Employees Need Telemedicine

        Healthcare Costs Are Expected To Rise. Here's How Telemedicine Can Help.

        Bug Bites 101: When to Call a Doctor

        Most Hospital Visits Are Avoidable. Employees Need Telemedicine.

        One Big Reason Why A Telemedicine Program Might Not Work

        How to Get Employees to Use Telemedicine

        What You Should Expect from the Best Telemedicine Companies

        Sun Safety this Summer

        What is the Cost of Telemedicine?

        3 Reasons Why Every Company Should Offer Telemedicine

        The Measles: What you need to know

        Realizing the Promise of Telemedicine for Employers

        BenefitsPro Magazine Focuses on First Stop Health as the Principal Example of a Telemedicine Service Providing High-Value to Employers

        Why Healthcare Transparency Fails . . . and Navigation Works

        Inc. Magazine Features First Stop Health as One of Chicago's Fastest Growing Privately-Held Companies

        First Stop Health Named to Inc. 500 at #276

        Cost-Saving Strategies: When Employees Fill Prescriptions

        Cost Containment, Employers, and the Diabetes Epidemic

        When Healthcare Cost Containment Fails

        Stop Rationing Primary Care

        Employers Must Rein in Healthcare Costs


        Belly Aches Are No Laughing Matter

        4 Ways To Prevent Ear Aches

        Pollen Counts Are High, You're Feeling Low

        Employee Benefits Adviser: First Stop Health and Teladoc Discuss the Challenges Facing Employee Telemedicine Programs

        Can Stress Make You Sick?

        Telemedicine Magazine: "When Flu Season Hits the ER, Telemedicine Offers Surge Capacity"

        First Stop Health Adds $650,000 in Financing to Continue Rapid Revenue Growth

        [Podcast] Telemedicine and Insights on Reconstructing Healthcare

        What Does Your Fever Mean?

        Telemedicine and Electronic Health Records: Creating a Patient-Centric EHR System

        Pack Your Meds

        First Stop Health's Drives Telemedicine Usage, Savings for Cuyahoga County

        A Cough That Won't Stop

        Telemedicine: Healthcare Cost Savings that Make Employees Happy

        Prepare Your Medicine Cabinet

        Four Criteria for Choosing & Implementing a High Impact Employee Benefit

        7 Best Low-Cost Benefits for Working Moms

        [Interview] Benefits Strategy & Insights from NFP Broker, Dave Lewis

        What Does The Millennial Generation Want In Employee Benefits?

        How Telemedicine Improves Employee Productivity

        How Telemedicine is Transforming the Healthcare Industry

        Why I Love Working For One of the Best Telemedicine Companies

        What is Telemedicine? [Glossary of Terms]

        5 Reasons Employees Don’t Use Their Wellness Benefits

        How Employers Can Reduce Stress For Working Parents

        [PODCAST] Telemedicine Insights on Reconstructing Healthcare Podcast

        [Interview] What NASCAR Can Teach Us About Employee Benefits

        How Much Time Does A Doctor Visit Really Take?

        4 Things Telemedicine Companies Just Aren’t Telling You

        First 60 Days on the First Stop Health Telemedicine Engagement Program

        How Employers Can Fight the Stigma of Taking Sick Days

        An Employee Benefit Strategy For Offsetting Rising Healthcare Costs

        [Interview] Essential employee benefit trends you can’t afford to miss

        Sick Days... Minimized

        Dr. Friedman, First Stop Health CMO: Physicians Should be Innovators

        4 Reasons Embedded Telemedicine Is Not Free

        3 Reasons Telemedicine Can Be Implemented Year-round

        Phew! Happy New Year... Happy New Benefits

        Top 3 Things HR Professionals Lose Sleep Over

        Chicago Tribune Reports First Stop Health's Clients Have Highest Utilization of Telemedicine

        Time to Get Your Flu Shot

        How to Best Deliver Cost Effective, Convenient Care Onsite

        Using Your Carrier’s Telemedicine Service Could Cost More Than $500K

        For some employers, telemedicine is living up to potential. Is Yours?

        Removing Barriers from Telemedicine Use

        Cheap and Easy Telemedicine Benefits Are a Waste of Your Money

        Telemedicine Companies Should Be Responsible for Its Success

        What Are Cost-Containment Strategies? (Plus 3 Solutions for Clients)

        Preventing Trips to the ER: Summer Safety from Frontline Providers

        Telemedicine: Your Personal Healthcare Companion

        How Telemedicine Treats Pink Eye, Lice and Strep

        Do You Really Have a Cold? Or Is It Actually the Flu?

        Brokers, Are You Recommending Value-Based Telemedicine?

        The Top 5 Ways to Have a Healthy Vacation

        Urgent Care Vs. Telemedicine: Which Costs Employers Less?

        How To Keep Employees Happy Without Breaking The Bank

        When Agitators Attack: Allergies vs. Viruses

        The Real Risks of Pertussis (Whooping Cough)

        Reviews About First Stop Health Telemedicine Benefits Experience

        Brokers: Your Clients Should See Immediate Savings From Telemedicine

        Out With The Old, In with the New: Spring Cleaning Safety

        The Latest News in Employee Benefits Trends

        How to Defeat Your Ugly Spring Allergies

        Is Your Sore Throat a Sign of Something Serious?

        What Unnecessary Urgent Care Visits Cost Each Year

        Does Being Cold Make You Sick?

        Amping Up Your New Workout Routine? Avoid (and Heal) Common Injuries

        So, Your Carrier Has Telemedicine Benefits…

        What Does Low Employee Participation in Benefits Cost Employers?

        4 Ways Employers Can Soften the Blow of High Deductible Health Plan Costs

        Will 2016 Be the Year of Telemedicine Benefits and ACOs?

        Why You Should Implement Telemedicine Outside of Plan Renewal

        The Top 3 Ways Benefits Administrators Can Be Heroes

        Don’t Just “Check the Box” On Telemedicine

        How Telemedicine Companies are Changing the State of ER Care

        What the Physician Shortage Has to Do With Employers’ Bottom Lines

        Telemedicine and Qualified HSA Plans

        3 Ways to Make Your Employees Smile (Other Than Giving Them Raises)

        How to Spend the Holidays with Your Family (Not in the Doctor's Office)

        6 Employee Benefit Trends To Watch in 2016

        The Uberization of Healthcare: How Telemedicine Companies are Changing the Industry

        What Percentage of Claims Can Telemedicine Companies Divert?

        Can Your Employees Afford Your HDHP?

        Doctors Making House Calls Again Will Change Healthcare Forever

        Telemedicine Math for Dummies [Infographic]

        5 Things HR Teams Need to Know About New Employee Benefits

        How Telemedicine Benefits Set You Apart From Competing Recruiters

        Nurse Lines vs. Telemedicine Benefits: What’s the Difference?

        3 Real-Life Scenarios Where Your Employees Will Use Telemedicine Benefits

        Telemedicine Companies Can Mitigate Self-Insurance Risks

        Telemedicine News: A Healthcare Trend You Can’t Afford to Ignore

        A Nasal Rinse a Day Keeps the Doctor Away?

        Creating a Healthy Workforce: Combating the Deep Impact of HDHPs with Telemedicine

        “Telemedicine Insurance Reimbursement Is A Bad Idea…At Least for Now”

        A Telemedicine Benefit Gives HR Employees the "Thank You" They Deserve

        See How Telemedicine Can Save You $100,000 THIS YEAR!

        How much should a telemedicine benefit cost employers?

        Why doctors shouldn’t prescribe antibiotics for colds

        Some employers pay exorbitantly for each telehealth call

        How employers can keep this year’s higher deductibles from backfiring

        Happy New Year’s Eve

        Buying the same old gift for staff this year? Here’s a better idea


        What makes telehealth work: employee engagement

        NYT Report: Obamacare beginning to overwhelm healthcare providers

        Accurate Medical Billing & Holding Providers Accountable: A Success Story 

        Thank you, CVS

        10 habits for a longer life

        Getting a second medical opinion

        Seven things your mother never told you that will keep you out of trouble (and the ER)

        OMG, how can I possibly deal with this bill?

        The common cold: an incurable disease

        Drink is the curse of the weight loss class

        What's behind the growing physician shortage

        Should I go to the ER? Triage decisions!

        Congress' new telehealth bill is a step in the right direction

        How do you know if you really need to see a doctor?

        To learn what will happen to healthcare, look at your 401(k)

        "All natural" means nothing

        How to save money on healthcare

        Taking our own medicine

        Weird symptom demonstrates cost-saving power of telehealth

        10 ways to stay motivated through the dog days of summer

        Sciatica and low back pain a€“ misdiagnoses lead to mistreatment

        What to do when it is just too darn hot

        What you should know about sunscreen sprays

        The problem with using X-rays to diagnose arthritis

        Caffeine overload: Is this the best we can do?

        Pack a sandwich to maximize your workout

        CDC data bursts huge nutritional myth

        Eggs: I will take mine over easy, please

        End weight stigma, starting with your own

        Focus and relax?

        Finally, FDA decides to study caffeine in foods

        Prolotherapy for chronic whiplash pain

        6 ways to change your mind about exercise

        The vegetable that gets no respect

        Too much of a sweet thing can be bad

        How to eat like a dietician

        Spring clean your diet

        Whiplash basics

        The venomous rhetoric is worse than the science

        When it comes to eating, trust your gut instincts

        How to treat pink eye, according to Dr. Mark Friedman

        The "Internet of Things" and Google: Connected lives and connected health

        How to treat a cold, according to Dr. Mark Friedman

        The latest on depression self-help

        A boom in urgent care centers as entitlement cuts loom

        Integrity in science is not an oxymoron

        Knee pain after an injury

        Are you wishing on a star for greater health?

        Conspiracies are fun; evidence-based science is not

        The importance of health literacy

        Juice up your health this year

        Response to Time cover story Bitter Pill: Why Medical bills Are Killing Us

        Your exercise personality quiz

        Consumerism in healthcare: the rules are changing

        A life in balance

        Chest pain: One of the most commonly misdiagnosed and mistreated causes

        The last you'll hear from me about gadgets

        It's Heart Health Month, so eat red!

        5 steps to greater wellness

        FTC: Parents need to monitor computers and television for empty calorie food ads

        Oh, sweet slumber: 10 steps to better sleep

        How to raise a healthy eater

        US healthcare condemns our parents to lingering deaths and us to financial ruin

        Save yourself from afternoon vending machine voodoo

        Doctors' reactions to healthcare advocates

        FDA is right: GMO foods are safe, and no labeling is necessary

        The basics of nutrition in 8 parts

        The holidays are over, but peppermint is still in season

        Fitting fitness in

        Best steps to properly treating ankle sprains

        The secret to successful New Year's resolutions

        My experience (so far) with the Fitbit health gadget

        What food do Americans love and nutrition activists hate?

        When pigs fly: Swine flu / influenza A / H1N1 and other types of flu

        Thinking about wellness

        Five simple breakfasts to wake up your metabolism

        The future of health is gadgets, gadgets, gadgets

        What is health?

        Why the healthcare industry is similar to the education industry

        What has ER MDs worried, congressmen fuming, and the FDA & FTC deliberating?


        Helpful tips for cheer without fear

        It's time to give thanks for healthcare

        Primary care in the 21st Century

        Health at work

        Thinking, fast and slow: the power of the mind to improve health

        9 tips to prevent sports injuries with good nutrition

        Gratitude is medicine

        Is too much coffee bad for your health?

        Tips to prevent holiday overeating

        Why healthy isn't hard, it's a habit: 6 easy ways to start today

        New models for primary care will revolutionize healthcare in America

        Advancing the exchange of health information

        Sustainable health: keeping it simple

        Should pregnant women exercise?

        Patrick Spain discusses First Stop Health at DataContent 2011

        Seven things your mother never told you that will keep you out of trouble (and the ER)

        Conferences, conferences, conferences

        Is good health a text away?

        New bra helps detect breast cancer

        On the launch stage at the 6th annual Health 2.0

        'Medical' marijuana: Try the pusher, not the clinic

        Healthcare for the 1% and for the rest of us

        Smartphone Doctor: Advances in mobile health empower patients and doctors

        It's not enough to be healthy

        10 habits for a longer life

        White Glove Health: Health 2.1?

        Sickness at the heart of America

        Getting to Scale: 4 Essentials

        Hypertension: the silent killer

        Ever Heard of Health 2.0?

        Why is U.S. healthcare so expensive?

        Today's BIG NEWS in healthcare

        Relax! 5 Ways to Reduce Work-Related Stress

        Tada the baby arrives

        Alternative and complementary medicine

        Bambi gone bad: Getting to the heart of Lyme disease

        Obamacare: What does it mean for America? (Part III of III)

        Obamacare: What does it mean for you? (Part II of III)

        Obamacare: What does it mean for healthcare? (Part I of III)

        Six tips for staying healthy when traveling

        Is there a new epidemic of autism?

        Medical Insurance Magic: What is long-term care insurance? (Part IV of IV)

        Medical Insurance Magic: Which coverage is right for me? (Part III of IV)

        Medical Insurance Magic: Is it worth the gamble? (Part II of IV)

        Medical Insurance Magic: Why does it exist in the first place? (Part I of IV)

        Drink is the curse of the weight loss class

        The popcorn diet

        Has gene therapy arrived?

        Six steps to handling a medical bill now

        The common cold: an incurable disease

        Coping with cancer diagnosis: 10 things you need to know

        Doctor house calls 2.0

        Getting a second medical opinion

        How to choose the right hospital

        First Aid: What you should know

        Aspirin: The old new wonder drug?

        Why choose vaccinations?

        How to survive a motor vehicle accident

        Medical safety tips on the road

        The case for telemedicine

        How do I find and choose the right doctor for me?

        The brave new world of genetic testing

        But I thought you have my medical records, doctor?

        Preventive medicine: 5 steps to a longer life

        When to (and when not to) go to the ER

        Why to consider a patient advocate

        Researching medical literature: what you can and cannot do yourself

        Health information you can't trust

        Doctors, doctors everywhere and not a primary care physician in sight